Inflammation to Blame, Not Cholesterol

By Marci Saeva | November 7, 2022

Dietary fats, cholesterol, and the levels of serum cholesterol in relation to the development of CVD have been somewhat demonized. It is not serum cholesterol that influence the endothelium but the inflammatory response that affects the integrity and functionality of the endothelium. Inflammation that causes endothelial dysfunction seems to be the underlying player for the…

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A Healthy Gut = Greater Immunity

By Marci Saeva | May 20, 2020

With COVID-19 we are even more concerned about maintaining our immunity and staying healthy. We all know how important Vitamin C, Zinc, and other powerful antioxidants such as Selenium and Glutathione are for strengthening our immune system. But did you know that our best line of defense is our diet and a healthy gut?! Yup,…

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