The Functional Medicine Approach

I utilize a functional medicine approach working with my clients one on one, along with functional testing we get to the root of any health problem and address the underlying issues to restore balance within the body for optimal function.

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To Probiotic or Not Probiotic, that is the Question

I get asked all the time about probiotics, if you should take them, and if so, which one is best. Here’s what I usually recommend, if you eat a diversified diet, meaning plenty of fruits, vegetables with plenty of fiber (think eating the rainbow of fruits and vegetables) you really don’t need a probiotic. But…

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