I decided I wanted to shift my focus and efforts on truly helping others get healthy, either in prevention or even reversing chronic health conditions that are a result of our unhealthy diets, lifestyles, and our exposure to environmental toxins and various other chemicals, that build up over time making us sick.

 

I became a Certified International Health Coach (CIHC) through the International Association for Health Coaches (IAHC) and received my health coach training through IIN. I started to become aware of the importance of nutrition and how food can really heal us from within.

 

I went on to complete a Masters in Functional and Integrative Nutrition from the University of Bridgeport. I completed my Certified Nutrition Specialist (CNS) designation in 2022. I now run my own functional medicine pharmacist & nutrition practice. I am also a certified 200-hr registered yoga teacher that focuses on mind-body integration.

 

There is no one size fits all approach.

 

I believe in bio-individuality and you will get a personalized plan based on the results from your clinical presentation and functional testing assessment but more importantly one that fits your individual lifestyle and needs. Everyone is different and everyone needs an individualized approach to health and wellness.

 

A holistic approach where I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at all parts of your life and how they affect your overall health.

 

My pharmacy experience combined with my nutritional degree gives me an in-depth knowledge on the biochemistry of the body to heal from within. Working under the functional medicine model which addresses the underlying cause of dysfunction and correcting the function within our systems, we inevitably address and can even prevent certain health conditions.  Helping you achieve overall balance.