6 Month Program with 12 Sessions Total
OR
3 Month Program with 6 Sessions Total
As a client, you will…
- Achieve and maintain a healthy weight
- Learn about what foods fuel you and how you can easily incorporate them into your busy lifestyle
- Support underlying health conditions with proper nutrition and supplementation
- Gain control over your health and wellness once and for all
- Set and accomplish goals in a way that is empowering and exciting that will impact all facets of your life
The programs includes...
- An initial 90-minute consultation going over your intake form and health history
- Two 60-minute sessions per month
- E-mail support between sessions
- Delicious recipes that are healthy and simple to prepare
- Simple but informative handouts that will increase your nutritional knowledge
- Support to help you make the dietary and lifestyle changes
- My personal commitment to your health and success to address nagging health related conditions and symptoms
To decide if this program is right for you, I invite you to schedule a complimentary 30 minute session with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.